There are days when you feel like you’re on a roll. And then there are days when getting off from your bed seems like the hardest thing you’ve ever had to do. Not every day is the same, and you can’t keep up the same enthusiasm in college or school. But what makes a difference is how well you deal with this lack of motivation and turn things around.
Usually, some strategies work for everyone, so there’s something out there that will work for you too. Some strategies work well in isolation; some work well combined; some may work for you today but not tomorrow. With that thought, let’s jump into discussing these strategies to keep your motivation high and make learning fun.
- Designate space to study
They say there’s a time and place for everything, and that applies to your studies. While you decide the time, you should also designate a space for you to study peacefully. Whether it’s a desk in your bedroom or the kitchen countertop, make sure you sit in this same space every time you want to study, so your body can adjust to a routine of knowing that this is the space in which it needs to focus.
Make sure to keep away from any distractions (including your phone, the television, or even the pets), and maintain a clutter-free space. After all, clean space is equal to a clean mind. Put away the books that you don’t need to study at that point, frequently remove used cups/mugs. Make sure to have enough room to place your computer or laptop and all your essential study materials.
- Set goals for yourself
You must clearly define your goals for studying to ensure you stay motivated throughout. If you are clear on what you’re trying to get done, you’re more likely to do it. Take a moment to write down your study goals. Be as specific as possible.
Use the SMART goals methods to focus on your goals that are specific, measurable, attainable, realistic, and time-bound. Use this specific strategy to set a goal to read, take notes, and prepare a study guide for a chapter over the weekend. Consider creating a proper study schedule that may involve your goals and also include scheduled breaks. There are some productivity apps that you can try, like Microsoft To-Do or Forest.
- Change up your learning styles
Often, the reason we lack the motivation to study is that following the learning style becomes monotonous. The same old rinse and repeat technique that seems to work perfectly at first, but, as with anything in life, then you’re you continue following it, the more mundane they become.
To keep the excitement intact in your learning process, you should try mixing up the way you approach it, trying out novel study methods. It presents scope for you to get creative with your learning process each day, so you don’t get into the same tiring repetition of tasks that you will soon get bored of doing.
For instance, if you prefer studying in groups, maybe you could organise a virtual study group. You and your friends can take turns to each explain a different part of a topic to the others.
- Think about why you have no motivation to study
Sometimes, even after trying all the different techniques and strategies, you can still feel the lack of motivation. In these cases, you shouldn’t be frustrated with yourself and force yourself to work; take a moment to acknowledge and think about the reasons for you not to feel motivated.
Perhaps you have some personal issues that are making you feel unenthusiastic? Maybe you’re just bored of revising the same topics for an upcoming test? Write down whatever comes to mind so you can process these thoughts.
- Break it down
Trying to get through all your study materials and studying all at once is overwhelming, and it can give you that feeling where there’s so much to do that you don’t even know where to start. Instead, think about everything you need to do to study and write each piece down. Then, break it down into small chunks you can tackle one at a time. Don’t focus on learning it all right now; think about what you can do at this moment.
As you complete each task that you’ve broken down, check it off or cross it out. Seeing your list get smaller and smaller is very motivating. To make the assignment writing process simpler, you can use various resources like essay corrector or plagiarism checkers.
- Create your own reward system
Choose something you’d love to have, like a box of snacks, a break to play a game, watch movies, etc. Use them as a reward for completing a study session.
Maybe you have snacks at home but only allow yourself to eat them once you’ve studied for an hour. Perhaps you plan to see a new movie, but you can only go once you’ve studied for three hours. Maybe you can do a little victory dance every time you correctly answer a question or complete a practice problem. The possibilities are endless.
- Take frequent breaks
This has been debated over for a long time now. Is it really productive to sit down and concentrate for hours at a stretch? Or should you study for a few hours and give yourself regular breaks? There are enough studies that highlight taking even a brief break can exponentially improve one’s ability to focus for a prolonged period – even up to two or three hours.
When preparing your study schedule, you must consider breaks so that your brain gets a chance to reset and refocus. Research highlights that you’ll be able to stay productive by working for periods of an hour and then taking a break for fifteen minutes.
You should be active during breaks and get away from your desk. Try going for a stroll for a few minutes, or make yourself some tea and sit down to enjoy it.
- Exercise every day
Exercising isn’t just great for our physical and mental health, but it’s also been proven to improve your concentration when studying. So, you can try going out for a run during your lunch break to get your blood pumping. Or, if you’ve got back-to-back classes scheduled and can’t spare the time for a long break, then you can always go for a walk in the morning so you can begin your day feeling refreshed.
You can do anything to get the blood flowing to your brain; that will keep you motivated to study at home. If you can, you should try exercising during your mini-breaks in-between your study time.
With so many strategies, there has to be at least one that’s favourable for you. Explore these options and see if they make a difference, and remember that many of these strategies work well together. Studying is tedious and not essentially associated with fun, but these techniques can help you get down to it and even make it more fulfilling.
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