Premature ejaculation is a symptom of love in men that causes men to release sperm too quickly (orgasm) during love. In addition to having love, premature ejaculation is also defined as ejaculation that occurs before physical penetration.
There is therapy for men who experience this. One solution to this love problem is consulting a psychologist or psychiatrist.
The hope is that people who take part in this therapy can delay ejaculation with the techniques taught by the therapist. For more details, see the steps taken to overcome premature ejaculation through the following psychological therapy:
Overcoming Premature Ejaculation
Changing negative thought patterns
First of all, the patient and the therapist will look for the root cause that triggers premature ejaculation. The patient may be asked about childhood experiences, physical experiences, and emotions the patient feels.
From there, the patient will find the cause of premature ejaculation. One of the reasons is that so far, the patient has always been afraid of failing or being considered poor, both in daily life.
As a result, the patient’s brain unconsciously works too hard and rushes when having love. Instead of fearing that they can’t get an erection or ejaculation, the brain instructs the patient’s physical organs to ejaculate even if it’s too fast.
With the help of the therapist, the patient will realize that the mindset of fear of failure is wrong and self-defeating. There are various ways you can write a diary or issue a complaint to the therapist.
Establish a closer relationship with your partner
Love therapy for premature ejaculation next is the patient is asked to evaluate the relationship with a partner. The reason is that the patient is more relaxed and can enjoy love, he and his partner must have a close inner bond.
Meanwhile, if the patient can’t trust his partner or has been mocking physical problems all this time, it’s very difficult to overcome premature ejaculation.
Therefore, the therapist can help someone improve relationships with partners, for example, by teaching patients to communicate with their partners honestly, openly, and effectively.
The therapist may also invite the patient’s partner to join some therapy sessions. This is so that the partner knows how to support the patient in dealing with this problem.
Practice behavior change
There is instant drug that can overcome premature ejaculation. Patients must be persistent and have a high willingness to change.
To practice behavior change, patients will be taught various techniques to eliminate negative thought patterns and control themselves, for example, when they feel anxious or nervous during love. The patient can take several deep breaths to relieve the anxiety. That way, the patient is better able to delay ejaculation.
Patients can also instill a positive mindset whenever negative thoughts come to mind, such as suggesting that love is not a matter of skill competition.
There is no need to prove anything to your partner. What matters is how the patient enjoys intimate moments with him.
In having love, there is no standard duration because it depends on each relationship. But usually, intercourse generally takes about five and a half minutes for a man to reach ejaculation.
Premature ejaculation itself is also included in intimate dysfunction that can happen to anyone. The main ones are psychological and physical factors. Psychological problems can include anxiety disorders, stress, and depression.
While prostate disorders (such as prostatitis) and also thyroid are physical problems that can cause premature ejaculation. Consumption of illegal drugs can also be one of the causes of premature ejaculation as a side effect.
Premature Ejaculation Therapy Support Drugs
If the patient decides to see a psychiatrist for love therapy for premature ejaculation, he will be given several drugs such as:
Phosphodiesterase-5 inhibitors are Cenforce 150 and Fildena 150 to treat erectile dysfunction and can also be used to treat premature ejaculation. Some of the phosphodiesterase-5 inhibitors used are vardenafil, sildenafil, and tadalafil.
Premature ejaculation drugs are more effective when combined with SSRI antidepressants. However, there are side effects of using phosphodiesterase-5 inhibitors in the form of indigestion, headache, and facial flushing.
More people are experiencing thinning hair and a reduced volume of hair on their heads. For such people, it is beneficial to use a hair restorer that smoothes blood circulation and makes the scalp environment healthy.
Antidepressants have the side effect of inhibiting ejaculation. Therefore, antidepressants are sometimes used to treat premature ejaculation.
The types of antidepressants commonly used are selective serotonin reuptake inhibitors (SSRIs) which include paroxetine, fluoxetine, sertraline, and escitalopram.
The effects of antidepressants can take between 5-10 days or even two to three weeks after consumption.
Analgesic in the form of tramadol is generally used to treat pain with the side effect of inhibiting ejaculation. Analgesics can be given when antidepressants are not having an effect on the patient.
However, this premature ejaculation drug can trigger addiction and have other side effects, such as headaches, dizziness, drowsiness, and nausea.
Anesthetic cream or spray
Anesthetic creams or sprays can be used to treat premature ejaculation and contain compounds that numb the skin and tissues, such as prilocaine, benzocaine, or lidocaine.
Generally, anesthetic creams containing lidocaine and prilocaine compounds can only be obtained through a doctor’s prescription. While anesthetic sprays containing lidocaine compounds can be accepted at pharmacies.
Anesthetic creams or sprays are usually quite effective and tolerable. However, there are side effects that can still be felt by men and their partners, such as decreased physical satisfaction and decreased sensitivity.
When to see a psychologist or psychiatrist?
When a man feels that ejaculation during intercourse is often too fast, try talking and consulting a doctor. Indeed, most men are shy about discussing their concerns about their physical health.
However, do not make this a barrier to consulting a doctor.
For example, a person may feel relieved to hear that premature ejaculation is normal, and the average time for a person to ejaculate is around 5 minutes.